Posts

Showing posts from 2018

Whole30 Grocery Shopping in Honolulu

Recipe - Roasted sweet potatoes

Recipe - Lemon Dijon Vinaigrette

Journal - First food freedom breakfast

Journal - Reintroduction Summary

Journal - Days 42 & 43 of January 2018 Whole30 (post gluten grains reintro)

Journal - Day 41 of January 2018 Whole30 - gluten reintro

Journal - Days 39 & 40 of January 2018 Whole30 (post dairy reintro)

Journal - Day 38 of January 2018 Whole30 - dairy reintro

Journal - Days 36 & 37 of January 2018 Whole30 (post non-gluten grains reintro)

Journal - Day 35 of January 2018 Whole30 - non-gluten grains reintro

Journal - Days 33 & 34 of January 2018 Whole30 (post legumes reintro)

Journal - Day 32 of January 2018 Whole30 - legumes reintro

Journal - Day 31 of January 2018 Whole30

Journal - Day 30 of January 2018 Whole 30

Journal - Day 29 of January 2018 Whole30

Journal - Day 28 of January 2018 Whole30

Journal - Day 27 of January 2018 Whole30

Journal - Day 26 of January 2018 Whole30

Journal - Day 25 of January 2018 Whole30

Journal - Day 24 of January 2018 Whole30

Journal - Day 23 of January 2018 Whole30

Journal - Day 22 of January 2018 Whole30

Journal - Day 21 of January 2018 Whole30

Recipe - Beef broccoli

Journal - Day 20 January 2018 Whole30

Journal - Day 19 of January 2018 Whole30

Journal - Day 18 of January 2018 Whole30

Journal - Day 17 of January 2018 Whole30

Journal - Day 16 of January 2018 Whole30

Journal - Day 15 of January 2018 Whole30

Journal - Day 14 of January 2018 Whole30

Recipe - Instant Pot Chili (Whole30)

Journal - Day 13 of January 2018 Whole30

Journal - Day 12 of January 2018 Whole30

Journal - Day 11 of January 2018 Whole30

Journal - Day 10 of January 2018 Whole30

Journal - Day 9 of January 2018 Whole30

Journal - Day 8 of January 2018 Whole30

Recipe - Quick and Easy Shrimp Scampi (Whole30)

Journal - Day 7 of January 2018 Whole30

Journal - Day 6 of January 2018 Whole30

Journal - Day 5 of January 2018 Whole30

Journal - Day 4 of January 2018 Whole30

Journal - Day 3 of January 2018 Whole30

Recipe - Meatballs, marinara sauce, balsamic dressing - Whole30

Journal - Day 2 of January 2018 Whole30

Journal - Day 1 of January 2018 Whole30

Journal - Day 0 of January 2018 Whole30

Recipe - Baked chicken with magic mushroom powder - Whole30

Journal - Day 0 (-1) of January 2018 Whole30

Journal - Day 0 (-2) of January 2018 Whole30